DEAD! That is the word I use at this very moment to describe just how “great” my legs feel today. I am sure this all began with an amazing 18 mile run on Sunday morning. That run was the first run, since having my son 2 years ago, where I actually felt great and that I could go on and run another 18 miles. WOW right? Yep that is exactly what I was thinking. Then I did a lot of mental work on Monday trying to get homeschool underway with my Teenagers and man that was like running an ULTRA, lol. Tuesday I got back into my morning run with a nice easy 5 miler, taught a mid day spin class, and assisted with volleyball conditioning which included the ever so love JUMP SQUATS.
SO today is mid week, yep it is Wednesday and I jumped up and did a very speedy 5 miler with my fast running partner Greg, taught a extreme cycling class, and trained a client on upper body at the gym. What is crazy? Well, as I sit here with legs that feel like they want to collapse, I still face a date with the STADIUMS this afternoon and have to train one more client prior to that. Am I complaining? HECK NO! I am loving it. See when you have been running as long as I have you tend to have a hard time getting that SORE and TIRED feeling we all secretly yearn for. I am on cloud 9 right now knowing that I am training hard and will be pushing myself to achieve greater things. Knowing in this fact that I will reach each and every goal that is set. HOW? Because I have FAITH and FEAR and FIGHT in me that can not be contained. I will succeed and I will give GOD all the glory because ity is through him that I am healthy and able to do all of the thing I set out to do in life.